Complete Guide to Foam Rolling
| By: | Stull, Kyle |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9781492545606 |
| eText ISBN: | 9781492581062 |
| Edition: | 0 |
| Copyright: | 2018 |
| Format: | Page Fidelity |
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Table of Contents
Complete Guide to Foam Rolling combines the latest scientific research with step-by-step instructions for the most effective foam rolling techniques for muscle preparation and recovery.