Running Science
| By: | Anderson, Owen |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9780736074186 |
| eText ISBN: | 9781492575856 |
| Edition: | 0 |
| Copyright: | 2013 |
| Format: | Page Fidelity |
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Running boasts millions of enthusiasts worldwide. For those serious runners, Owen Anderson offers the most comprehensive title revealing the hard science behind better performance. His book synthesizes the latest research on topics like physiology, biomechanics, medicine, genetics, biology, psychology, and training and offers prescriptive advice.