Nordic Walking
| By: | Svensson, Malin |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9780736077392 |
| eText ISBN: | 9781492573968 |
| Edition: | 0 |
| Copyright: | 2009 |
| Format: | Page Fidelity |
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Get ready for a new outdoor adventure by joining the more than 8 million people who have picked up their poles and headed outside. Outdoor enthusiasts will find all the information they need for exploring everything from city streets to mountain tops in Nordic Walking. Developed in Finland, Nordic walking incorporates specially designed poles and specific techniques to enhance the action of walking. An engaging activity, Nordic walking can be practiced in a variety of outdoor settings: city sidewalks, parks, sandy beaches, and hiking trails through mountains or deserts.