Strength Training
| By: | NSCA -National Strength & Conditioning Association |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9781492522089 |
| eText ISBN: | 9781492580485 |
| Edition: | 2 |
| Copyright: | 2017 |
| Format: | Page Fidelity |
Lifetime - $29.94
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.