Fitness and Health
| By: | Brian J. Sharkey |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9780736099370 |
| eText ISBN: | 9781492576051 |
| Edition: | 7 |
| Format: | Page Fidelity |
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With an accessible and engaging style, Fitness & Health, Seventh Edition, offers students a practical resource focused on a deeper understanding of the exercise–health relationship and provides a framework for attaining health and fitness goals.