Yoga The Spirit And Practice Of Moving Into Stilln
| By: | Erich Schiffmann |
| Publisher: | Simon & Schuster |
| Print ISBN: | 9780671534806 |
| eText ISBN: | 9781476735627 |
| Edition: | 0 |
| Format: | Reflowable |
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Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.