Beat Insomnia with NLP
Neurolinguistic programming techniques to improve your sleep| By: | Adrian Tannock |
| Publisher: | Hachette |
| Print ISBN: | 9781473679368 |
| eText ISBN: | 9781473679368 |
| Edition: | 0 |
| Format: | Reflowable |
Lifetime - $3.59
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience. This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.