Peace of Mind
A book of calm for busy mums| By: | Georgina Rodgers |
| Publisher: | Hachette |
| Print ISBN: | 9781473635517 |
| eText ISBN: | 9781473635524 |
| Edition: | 0 |
| Format: | Reflowable |
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Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more. Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.