Lucid Dreams in 30 Days
The Creative Sleep Program| By: | Keith Harary; Pamela Weintraub |
| Publisher: | Open Road Integrated Media, Inc. |
| Print ISBN: | 9780312199883 |
| eText ISBN: | 9781466876446 |
| Edition: | 2 |
| Format: | Reflowable |
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With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.