Qigong for Healing and Relaxation
Simple Techniques for Feeling Stronger, Healthier and More Relaxed| By: | Michael Tse |
| Publisher: | Open Road Integrated Media, Inc. |
| Print ISBN: | 9780312340261 |
| eText ISBN: | 9781466836037 |
| Edition: | 0 |
| Format: | Reflowable |
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Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer. In Qigong for Healing and Relaxation,world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.