Tai Chi Chuan Form to Fuction
| By: | Nigel Sutton |
| Publisher: | Tuttle Publishing |
| Print ISBN: | 9780804831468 |
| eText ISBN: | 9781462904648 |
| Edition: | 0 |
| Format: | Page Fidelity |
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Table of Contents
Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan.
It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and mastery of the useful self-defense techniques.
Some of the tai chi techniques explained include beginning basic execution of hand patterns, complex exercises, training with partners in predetermined push-hands routines, and freestyle push hands sparring.
It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and mastery of the useful self-defense techniques.
Some of the tai chi techniques explained include beginning basic execution of hand patterns, complex exercises, training with partners in predetermined push-hands routines, and freestyle push hands sparring.