Make Me Healthy, Make Me Happy: Simple Methods for Creating a Healthy Lifestyle Change
| By: | Coach Stan Maddox |
| Publisher: | eBookit.com |
| Print ISBN: | 9781456627539 |
| eText ISBN: | 9781456627485 |
| Edition: | 0 |
| Format: | Reflowable |
Lifetime - $11.99
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!