Energy Balls
Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More!| By: | Christal Sczebel |
| Publisher: | Open Road Integrated Media, Inc. |
| Print ISBN: | 9781452158884 |
| eText ISBN: | 9781452159355 |
| Edition: | 0 |
| Copyright: | 2017 |
| Format: | Reflowable |
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Vegan, no-bake, gluten-free, bite-sized eats for breakfast, lunch, and anytime you need a brain or body boost—or even a relaxing bedtime snack. This little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed wind down at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat—good-bye processed and packaged sports bars!