Yoga 365
Daily Wisdom for Life, On and Off the Mat| By: | Susanna Harwood Rubin |
| Publisher: | Open Road Integrated Media, Inc. |
| Print ISBN: | 9781452145006 |
| eText ISBN: | 9781452150956 |
| Edition: | 0 |
| Copyright: | 2016 |
| Format: | Reflowable |
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Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more. Yoga 365 presents a year’s worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Yogis will find Yoga 365 to be a motivating tool for personal growth that continues long after the mat is rolled up.