Cognitive Therapy in a Nutshell
| By: | Michael Neenan; Windy Dryden |
| Publisher: | SAGE Publications, Ltd. (UK) |
| Print ISBN: | 9780857023384 |
| eText ISBN: | 9781446259795 |
| Edition: | 2 |
| Copyright: | 2011 |
| Format: | Reflowable |
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Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: - elicit and examine negative automatic thoughts - uncover and explore underlying assumptions, rules and core beliefs (schemas); and - maintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.