Women and Stress
Practical Ways to Manage Tension| By: | Jean Lush; Pam Vredevelt |
| Publisher: | Baker Publishing Group |
| Print ISBN: | 9780800788100 |
| eText ISBN: | 9781441234209 |
| Edition: | 0 |
| Format: | Reflowable |
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This popular book shows readers how to deal with stress that is unique to women in healthy, productive ways. It examines troublesome emotions and shows how to manage tension with practical, tried-and-true methods gained from research, personal experience, and enlightening case studies.