The Bonus Years Diet
7 Miracle Foods That Can Add Years to Your Life| By: | Ralph Felder; Carol Colman; Oscar H. Franco |
| Publisher: | Penguin US |
| Print ISBN: | 9780399154324 |
| eText ISBN: | 9781440684562 |
| Edition: | 0 |
| Format: | Reflowable |
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The Bonus Years Diet reveals a science-based nutritional prescription that incorporates seven essential "bonus" foods, proven to increase lifespan-as it decreases the waistline. Featuring physician and master-trained chef Ralph Felder's "protocol" of delicious foods such as chocolate, wine, and nuts, this book offers thirty days of meal plans and more than 125 recipes to create a wide variety of life- prolonging meals.