Psychology Today: Secrets of Successful Weight Loss
| By: | Diana Burrell |
| Publisher: | Dorling Kindersley US |
| Print ISBN: | 9781592574278 |
| eText ISBN: | 9781440625909 |
| Edition: | 0 |
| Copyright: | 2006 |
| Format: | Reflowable |
Lifetime - $10.79
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
Psychology Today—changing the way readers think about losing weight. Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing weight more difficult, an overview of every method—from Atkins to bariatric surgery—and sound advice on the importance of exercise and lifestyle changes.