The $7 a Meal Mediterranean Cookbook
301 Delicious, Nutritious Recipes the Whole Family Will Love| By: | Dawn Altomari-Rathjen; Jennifer M. Bendelius; Leah Traverse |
| Publisher: | Simon & Schuster |
| Print ISBN: | 9781440511424 |
| eText ISBN: | 9781440511455 |
| Edition: | 0 |
| Format: | Reflowable |
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Bruschetta for breakfast. Legumes for lunch. Dates for dessert. Cooking heart- and brain-healthy food has never been so delicious--or so inexpensive! Families on any budget will love cooking these 301 mouthwatering Mediterranean recipes, including: Ratatouille, Bulgar-Stuffed Zucchini, Italian Egg-Drop Soup, Mussels Marinara, and Stuffed Grape Leaves. Every recipe includes the nutritional information, the total cost, and tips for buying the best ingredients at the most affordable prices--so there are no surprises at the grocery store. This cookbook makes it easy to keep any family healthy for a lifetime.