How to Train For and Run Your Best Marathon
Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing| By: | Gordon Bloch |
| Publisher: | Simon & Schuster |
| Print ISBN: | 9780671797270 |
| eText ISBN: | 9781439124024 |
| Edition: | 0 |
| Format: | Reflowable |
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A valuable coaching on gearing up for and finishing a marathon. From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.