The Ultimate Diet Solution Cookbook
| By: | Nicola Duffield |
| Publisher: | Penguin Random House South Africa |
| Print ISBN: | 9781770072053 |
| eText ISBN: | 9781432303570 |
| Edition: | 1 |
| Copyright: | 2013 |
| Format: | Page Fidelity |
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The words healthy and wholesome, delicious and tasty are not always compatible, but that’s exactly what The Ultimate Diet Solution™ Cookbook achieves, helping you to prepare fuss-free, nourishing meals that don’t compromise on taste and enjoyment. The Ultimate Diet Solution™ Cookbook * includes 100 delectable, quick-and-easy recipes that promote weight loss and wholesome living; * addresses insulin resistance and lifestyle-associated diseases such as coronary heart disease, high blood pressure and Type II diabetes; * features a GI guide and nutritional analysis for each recipe; * contains ingredient lists for single servings as well as family proportions.