The Tao of Sobriety
Helping You to Recover from Alcohol and Drug Addiction| By: | David Gregson; Jay S. Efran |
| Publisher: | Open Road Integrated Media, Inc. |
| Print ISBN: | 9780312242503 |
| eText ISBN: | 9781429974677 |
| Edition: | 0 |
| Format: | Reflowable |
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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.