The Family Guide to Vitamins, Herbs, and Supplements
Your Complete All-In-One Resource for a Healthier Life| By: | Deborah Mitchell |
| Publisher: | Open Road Integrated Media, Inc. |
| Print ISBN: | 9780312534172 |
| eText ISBN: | 9781429974455 |
| Edition: | 0 |
| Format: | Reflowable |
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THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS • The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family • A-to-Z glossary of all the essential vitamins, herbs, and supplements available—with detailed descriptions, dosages, benefits, and precautions • Simple daily recommendations for every member of the family: men, women, and children of all ages • A handy quick-reference guide to common ailments—from acne and bronchitis to migraines and ulcers—featuring simple natural remedies that really work • The latest medical findings on women's bone health, children's immune systems, the health effects of aging, and other need-to-know subjects • Plus a Natural Medicine Survival Kit—an all-purpose, easy-to-follow action plan to help you take control of your family's health