Bigger Isn't Always Better
Choosing Your Portions| By: | Rae Simons |
| Publisher: | Simon & Schuster |
| Print ISBN: | 9781422218945.0 |
| eText ISBN: | 9781422296271 |
| Edition: | 0 |
| Copyright: | 2011 |
| Format: | Reflowable |
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Our world likes big things—and things keep getting bigger. For example, did you know that 20 years ago, a can of Coke was nearly one-third the size it is today? Or that bagels were also about a third smaller? Even the plates we eat on have gotten larger. All this means that we're eating more. And that's a problem. Being overweight causes health problems, even in kids. So it's time to take a look at portion sizes—and do what's right for your body!