Cookies or Carrots?
You Are What You Eat| By: | Helen Thompson |
| Publisher: | Simon & Schuster |
| eText ISBN: | 9781422296264 |
| Edition: | 0 |
| Copyright: | 2011 |
| Format: | Reflowable |
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Table of Contents
Your diet is important for lots of reasons. A healthy diet helps your inside organs work better. It helps you think better. It even helps you feel happier. You don't have to be super thin like a TV actor or a model to look nice. Bodies come in all shapes and sizes. It's a lot more important to make sure your body is healthy. This book will tell how to eat a balanced diet—because you're worth it!