The Little Blue Book of Fitness and Health
393 Common Sense Tips to Help You Achieve Optimum Physical, Mental, and Spiritual Health| By: | Gary Savage; Anthony Jarvis; Sara Henry |
| Publisher: | HarperCollins Christian |
| Print ISBN: | 9781558536746 |
| eText ISBN: | 9781418559014 |
| Edition: | 0 |
| Format: | Reflowable |
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Table of Contents
Fitness and good health are the result of a change in lifestyle. The 393 commonsense tips in this book will lead to a properly conditioned body, a sound mind, and a contented spirit.