Maximum Fat Loss Workbook
You Don't Have a Weight Problem! It's Much Simpler Than That.| By: | Ted Broer |
| Publisher: | HarperCollins Christian |
| Print ISBN: | 9780785267355 |
| eText ISBN: | 9781418557560 |
| Edition: | 0 |
| Format: | Reflowable |
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No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country. A perfect companion to the trade book by the same name, the Maximum Fat Loss Workbook shows readers why high-carb/low-fat diets don't work-and what does. In this workbook, Ted Broer will guide readers through a step-by step process allowing them to not only lose weight-but lose fat and be healthy. Readers will learn practical applications that will teach them how to easily maintain muscle mass while increasing their metabolism and decreasing body fat.