Brainfit
10 Minutes a Day for a Sharper Mind and Memory| By: | Corinne L. Gediman; Francis M. Crinella |
| Publisher: | Open Road Integrated Media, Inc. |
| Print ISBN: | 9781401602239 |
| eText ISBN: | 9781418530723 |
| Edition: | 0 |
| Copyright: | 2005 |
| Format: | Reflowable |
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From a learning specialist and a neuropsychologist, activities and brain training to improve memory and mental fitness. Brainfit is a training program designed to reclaim your brain. In ten to fifteen minutes a day, individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The nine distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target marketage and intellect appropriate, fast, entertaining, and results oriented. Features include: Weekly Exercise Planners for your daily routine Exercises more like games or brain teasers to achieve maximum results Tips, suggestions, and creative alternatives to your daily routine