The Baby Boomer Diet
Body Ecology's Guide to Growing Younger: Anti-Aging Wisdom for Every Generation| By: | Donna Gates |
| Publisher: | Random House Publishing Services |
| Print ISBN: | 9781401935450 |
| eText ISBN: | 9781401935467 |
| Edition: | 0 |
| Format: | Reflowable |
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As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates—the originator of Body Ecology, a world-renowned system of healing—this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.