Practical Applications In Sports Nutrition
| By: | Heather Hedrick Fink; Lisa A. Burgoon; Alan E. Mikesky |
| Publisher: | Jones & Bartlett Learning |
| Print ISBN: | 9780763754945 |
| eText ISBN: | 9781284036848 |
| Edition: | 2 |
| Copyright: | 2009 |
| Format: | Reflowable |
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
The Second Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. This guide not only provides the most current sports nutrition guidelines and research but also includes the tools and guidance necessary to most appropriately apply the information in the real world. In addition, this text demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change.