The Picky Eater's Recovery Book
Overcoming Avoidant/Restrictive Food Intake Disorder| By: | Jennifer J. Thomas; Kendra R. Becker; Kamryn T. Eddy |
| Publisher: | Cambridge University Press |
| Print ISBN: | 9781108796170 |
| eText ISBN: | 9781108848459 |
| Edition: | 0 |
| Format: | Page Fidelity |
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Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy - three ARFID experts at Harvard Medical School - to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery.