The Vegan Cheat Sheet
Your Take-Everywhere Guide to Plant-based Eating| By: | Amy Cramer; Lisa McComsey |
| Publisher: | Penguin US |
| Print ISBN: | 9780399163692 |
| eText ISBN: | 9781101612804 |
| Edition: | 0 |
| Format: | Reflowable |
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Go vegan without going crazy The Vegan Cheat Sheet is a take-anywhere resource that puts all the essential information about eating vegan at your fingertips, featuring: • Three weeks’ worth of exciting vegan menus • More than 100 no-brainer recipes that take less than 20 minutes hands-on time • Tips on what to order (or not) when dining out, including vegan-friendly options at the most popular chain restaurants • Must-have fridge and pantry staples, and vegan replacements for your favorite foods • Important facts on why eating vegan helps guard against common killers like heart disease, cancer, and diabetes Everything is packed into this go-everywhere, user-friendly manual for quick reference in the kitchen, restaurant, grocery store, or on the road. So grab your cheat sheet and prepare for an exciting new way of eating—and living!