The Complete Idiot's Guide to Quinoa Cookbook
Discover This Incredible Superfood with Over 180 Recipes for Every Meal| By: | Susan Irby |
| Publisher: | Dorling Kindersley US |
| Print ISBN: | 9781615641932 |
| eText ISBN: | 9781101585795 |
| Edition: | 0 |
| Copyright: | 2012 |
| Format: | Reflowable |
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Quinoa, often mistakenly called a grain, has quickly become a dietary staple for many people because it contains more protein than any grain; has more calcium than milk; is high in iron, vitamins, and dietary fiber; is gluten, wheat, and cholesterol free; and is considered an excellent antioxidant. Quinoa can be used for any meal in a variety of ways, but it is largely flavorless. The Complete Idiot's Guide® Quinoa Cookbook has more than 250 recipes for every meal of the day.