The Complete Idiot's Guide to Sugar-Free Cooking and Baking
Over 200 Mouthwatering Recipes to Help Kick the Sugar Habit| By: | Liz Scott |
| Publisher: | Dorling Kindersley US |
| Print ISBN: | 9781615641840 |
| eText ISBN: | 9781101585771 |
| Edition: | 0 |
| Copyright: | 2012 |
| Format: | Reflowable |
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Sugar is verboten for diabetics, detrimental to dieters, and a bad idea for kids. Yet our culture bombards us with refined sugars that raise blood-sugar levels, pack on the pounds, cause behavioral problems, and are suspected to be the culprit behind a host of other serious diseases and disorders. Thanks to more natural and healthy sugar substitutes, people can enjoy sweet-tasting meals and baked goods without worrying about the ills associated with refined white sugar. The Complete Idiot's Guide® to Sugar-Free Cooking and Baking gives readers the tools they need to serve their families tasty food without guilt or serious health effects.