The Complete Idiot's Guide to Belly Fat Weight Loss
The Total Program for a Flatter Stomach and Better Health| By: | Claire Wheeler, MD Ph.D.; Diane A. Welland M.S., R.D. |
| Publisher: | Dorling Kindersley US |
| Print ISBN: | 9781615641307 |
| eText ISBN: | 9781101559567 |
| Edition: | 0 |
| Copyright: | 2012 |
| Format: | Reflowable |
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Table of Contents
• Includes more than 100 nutritious recipes and features flexible menu plans • Offers easy, but effective exercises with an emphasis on Pilates core conditioning