The Complete Idiot's Guide to Hypnosis
Mesmerizing Facts About Using Hypnosis for Mind and Body Health| By: | Roberta Temes, Ph.D. |
| Publisher: | Dorling Kindersley US |
| Print ISBN: | 9781592572717 |
| eText ISBN: | 9781101503027 |
| Edition: | 2 |
| Copyright: | 2004 |
| Format: | Reflowable |
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"Want to kick a habit or a field goal? The secrets in this book will improve your game and your life." - Bob Reese, Peak Performance Specialist From treating cigarette addictions to losing weight, from setting career goals to getting a good night's sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one's quality of life. Includes updated step-by-step instructions for self-hypnosis, plus clear explanations of what hypnosis is and how it works, tips for finding a reputable hypnotherapist, tips on solving problems in one's love life, career, health, and more. - First edition is the bestselling book on hypnosis on the market - Revised and updated with more thorough step-by-step instructions for self-hypnosis - Author websites: www.drroberta.com and www.hypnosisbyphone.com