The Complete Idiot's Guide to Back Pain
Understand the Causes and Explore Your Options for Relief| By: | Jason Highsmith M.D.; Jovanka Milivojevic |
| Publisher: | Dorling Kindersley US |
| Print ISBN: | 9781615640683 |
| eText ISBN: | 9781101478608 |
| Edition: | 0 |
| Copyright: | 2011 |
| Format: | Reflowable |
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Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back. • Do-it-yourself relief • Conventional and alternative options • Chronic pain management • Exercises, yoga, and Pilates to keep the back healthy