When Someone You Love Is Angry
A 7-Step Program for Dealing with Toxic Anger and Taking Back Control of Your Life| By: | W. Doyle Gentry |
| Publisher: | Penguin US |
| Print ISBN: | 9780425198117 |
| eText ISBN: | 9781101204696 |
| Edition: | 0 |
| Format: | Reflowable |
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Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior. When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships: - Reaching out for support - Abandoning the eight myths about love and anger - Recognizing and putting a stop to abusive behavior - Avoiding facilitation of the anger syndrome - Refraining from angry responses - Innoculating oneself against stress - Exploring one's options