Week to Strong
Thought-Shifting Mental Shape-up Plan| By: | Kat Cowley |
| Publisher: | Independent Publishers Group (Chicago Review Press) |
| Print ISBN: | 9780990439646 |
| eText ISBN: | 9780990439646 |
| Edition: | 0 |
| Format: | Page Fidelity |
Lifetime - $11.99
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
Positivity takes practice...like anything else. Just as you'd head to a gym for physical inspiration, ""Week to Strong: Mental Shift and Shape-Up Plan"" will provide an accountable resource in your mental strengthening regimen. Simmer on 52 weekly soul segments, journaling exercises and discussions to train and maintain a positive mindset. A new you awaits!