The Ayurveda Encyclopedia
Natural Secrets to Healing, Prevention, & Longevity| By: | Swami Sadashiva Tirtha |
| Publisher: | Independent Publishers Group (Chicago Review Press) |
| Print ISBN: | 9780965804288 |
| eText ISBN: | 9780965804288 |
| Edition: | 2 |
| Format: | Page Fidelity |
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Table of Contents
The theories and practices of Ayurvedic medicine—including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more—are featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool.