The Speed Bag Bible: The ultimate speed bag training program
| By: | Kahn, Alan Harvey |
| Publisher: | Rehabilitation & Sports Consulting |
| Print ISBN: | 9780964182769 |
| eText ISBN: | 9780964182738 |
| Edition: | 0 |
| Format: | Reflowable |
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Table of Contents
A Comprehensive training program for the Speed Bag the covers the equipment and how to use it.