Self-Esteem Tools for Recovery
| By: | Lindsey Hall; Leigh Cohn |
| Publisher: | Turner Publishing |
| Print ISBN: | 9780936077086 |
| eText ISBN: | 9780936077659 |
| Edition: | 0 |
| Format: | Page Fidelity |
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Table of Contents
Gaining self-esteem is particularly challenging for individuals in recovery because their coping mechanisms have replaced an honest and compassionate relationship with their own selves. This challenge is addressed here with twenty, short, specific "tools," easy-to-use exercises, and examples that come to life.