Yoga Games for Children
Fun and Fitness with Postures, Movements and Breath| By: | Danielle Bersma; Marjoke Visscher |
| Publisher: | Turner Publishing |
| Print ISBN: | 9780897933896 |
| eText ISBN: | 9780897935838 |
| Edition: | 0 |
| Format: | Reflowable |
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This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.