Concentration
An Approach to Meditation| By: | Ernest Wood |
| Publisher: | Red Wheel/Weiser |
| Print ISBN: | 9780835601764 |
| eText ISBN: | 9780835630948 |
| Edition: | 0 |
| Format: | Reflowable |
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Table of Contents
This perennial best-seller by a distinguished educator assembles 36 mental and physical exercises for taming the natural drifting of the mind. Newly designed edition of a practical manual for success.