Your Mind Is Your Teacher
Self-Awakening through Contemplative Meditation| By: | Khenpo Gawang |
| Publisher: | Random House Publishing Services |
| Print ISBN: | 9781590309971 |
| eText ISBN: | 9780834829039 |
| Edition: | 0 |
| Format: | Reflowable |
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Through Contemplative Meditation we learn to investigate reality by looking carefully at our own mind and everyday life. We come to know ourselves very well—not only the negative habits we want to change, but our innate potential to find peace, happiness, and wisdom. In this practice we will discover that the secret to success lies in developing the right mental attitude, which is the wish to benefit others.