How to Free Your Mind
The Practice of Tara the Liberator| By: | Thubten Chodron |
| Publisher: | Random House Publishing Services |
| Print ISBN: | 9781559393980 |
| eText ISBN: | 9780834828957 |
| Edition: | 0 |
| Format: | Reflowable |
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Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her, reflecting the tranquility, compassion, and wisdom that make her so beautiful. Thubten Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She also presents two well-loved praises—"Homage to the Twenty-one Taras" and "A Song of Longing for Tara, the Infallible"—together with reflections on their meanings for modern practitioners.