The Heart of Unconditional Love
A Powerful New Approach to Loving-Kindness Meditation| By: | Tulku Thondup |
| Publisher: | Random House Publishing Services |
| Print ISBN: | 9780834800205 |
| eText ISBN: | 9780834800533 |
| Edition: | 0 |
| Format: | Reflowable |
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The unconditional love that we all long for can be experienced in the practice of loving-kindness. In this popular form of meditation, the love inherent to our own nature is gradually expanded until it embraces infinite beings. Tulku Thondup introduces a new four-stage format for this practice, rooted in the traditional teachings of Tibetan Buddhism: We first meditate on the Buddha of Loving-Kindness as a body of unconditional love and receive his blessings. This spontaneously awakens his unconditional love in our heart. We then find the whole world reflecting back to us as a world of love and peace. Finally, we remain in oneness in the realization of ultimate love.