The Essential Meditations Deck
50 Exercises to Focus the Mind| By: | Chronicle Books |
| Publisher: | Open Road Integrated Media, Inc. |
| Print ISBN: | 9780811833264 |
| eText ISBN: | 9780811875929 |
| Edition: | 0 |
| Copyright: | 2002 |
| Format: | Reflowable |
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We often forget to bring quiet, meditative time into our lives. With a contemplative image and a simple guided exercise on each card, this portable deck provides an enjoyable entre to the practice of meditation - helping you focus, reflect, and find balance.