Do You Know What to Eat?
| By: | Gay, Kathlyn |
| Publisher: | Enslow Publishing |
| Print ISBN: | 9780766069879 |
| eText ISBN: | 9780766069886 |
| Edition: | 0 |
| Copyright: | 2016 |
| Format: | Page Fidelity |
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Table of Contents
Eating right is one of the most important things a person can do. A proper diet can boost your energy, your creativity, and your focus. But overeating can be problematic as well. This book explains nutrition and the best ways to get it, making food more than just an everyday meal.