Super Smoothies
61 Recipes and 12 Detox Plans| By: | Fern Green |
| Publisher: | Random House Digital Inc. |
| Print ISBN: | 9780399579356 |
| eText ISBN: | 9780399579363 |
| Edition: | 0 |
| Format: | Reflowable |
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A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies. This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.